/* ============================================
   Transition Reset Ritual
   Clean exits, clean entrances
   Cool blues, neutral grays, clean lines
   ============================================ */

* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

:root {
    --bg-dark: #0a0c10;
    --bg-mid: #12151c;
    --blue: #63b3ed;
    --blue-soft: #90cdf4;
    --blue-dim: rgba(99, 179, 237, 0.15);
    --blue-glow: rgba(99, 179, 237, 0.3);
    --gray: #718096;
    --gray-light: #a0aec0;
    --text-primary: #e2e8f0;
    --text-secondary: rgba(226, 232, 240, 0.7);
    --text-muted: rgba(226, 232, 240, 0.4);
    --font-display: 'Cormorant Garamond', Georgia, serif;
    --font-body: 'DM Sans', -apple-system, sans-serif;
    --transition: 0.4s ease;
}

body {
    font-family: var(--font-body);
    background: var(--bg-dark);
    color: var(--text-primary);
    min-height: 100vh;
    overflow: hidden;
}

.ritual-container {
    width: 100%;
    height: 100vh;
    position: relative;
    overflow: hidden;
}

/* Ambient Background */
.ambient-bg {
    position: absolute;
    inset: 0;
    background: linear-gradient(180deg, var(--bg-dark) 0%, var(--bg-mid) 100%);
}

.transition-line {
    position: absolute;
    top: 50%;
    left: 0;
    right: 0;
    height: 1px;
    background: linear-gradient(90deg, transparent, var(--gray), transparent);
    opacity: 0.3;
    transition: all 1s ease;
}

.ambient-bg.releasing .transition-line {
    background: linear-gradient(90deg, var(--blue-dim), var(--gray), transparent);
}

.ambient-bg.neutral .transition-line {
    opacity: 0.6;
    height: 2px;
    background: linear-gradient(90deg, transparent, var(--blue), transparent);
}

.ambient-bg.arriving .transition-line {
    background: linear-gradient(90deg, transparent, var(--gray), var(--blue-dim));
}

/* Audio & Close */
.audio-toggle {
    position: fixed;
    top: 20px;
    left: 20px;
    z-index: 100;
}

.audio-btn {
    background: rgba(255,255,255,0.05);
    border: 1px solid rgba(255,255,255,0.1);
    width: 44px;
    height: 44px;
    border-radius: 50%;
    cursor: pointer;
    display: flex;
    align-items: center;
    justify-content: center;
    transition: all var(--transition);
}

.audio-btn:hover { background: rgba(255,255,255,0.1); }
.audio-icon { font-size: 1.2rem; }
.audio-icon.off { display: none; }
.audio-btn.muted .audio-icon.on { display: none; }
.audio-btn.muted .audio-icon.off { display: inline; }

.close-btn {
    position: fixed;
    top: 20px;
    right: 20px;
    z-index: 100;
    color: var(--text-muted);
    text-decoration: none;
    font-size: 1.5rem;
    width: 44px;
    height: 44px;
    display: flex;
    align-items: center;
    justify-content: center;
    background: rgba(255,255,255,0.05);
    border-radius: 50%;
    transition: all var(--transition);
}

.close-btn:hover {
    color: var(--text-secondary);
    background: rgba(255,255,255,0.1);
}

/* Progress */
.ritual-progress {
    position: fixed;
    bottom: 30px;
    left: 50%;
    transform: translateX(-50%);
    display: flex;
    align-items: center;
    gap: 15px;
    z-index: 100;
}

.progress-bar {
    width: 120px;
    height: 3px;
    background: rgba(255,255,255,0.1);
    border-radius: 2px;
    overflow: hidden;
}

.progress-fill {
    height: 100%;
    background: var(--blue);
    width: 0%;
    transition: width 0.5s ease;
}

.progress-time {
    font-size: 0.85rem;
    color: var(--text-muted);
    font-variant-numeric: tabular-nums;
}

/* Screens */
.screen {
    position: absolute;
    inset: 0;
    display: flex;
    align-items: center;
    justify-content: center;
    opacity: 0;
    visibility: hidden;
    transition: opacity 0.8s ease, visibility 0.8s ease;
    z-index: 10;
    padding: 40px 20px;
}

.screen.active {
    opacity: 1;
    visibility: visible;
}

.screen-content {
    max-width: 480px;
    width: 100%;
    text-align: center;
}

/* Welcome */
.ritual-icon {
    font-size: 3rem;
    margin-bottom: 20px;
    opacity: 0.9;
}

.ritual-title {
    font-family: var(--font-display);
    font-size: 2.8rem;
    font-weight: 400;
    letter-spacing: 0.02em;
    margin-bottom: 10px;
    color: var(--blue);
}

.ritual-subtitle {
    font-size: 1.1rem;
    color: var(--text-secondary);
    margin-bottom: 30px;
}

.ritual-info {
    display: flex;
    justify-content: center;
    gap: 30px;
    margin-bottom: 30px;
}

.info-item {
    display: flex;
    align-items: center;
    gap: 8px;
    font-size: 0.9rem;
    color: var(--text-muted);
}

.ritual-overview {
    background: var(--blue-dim);
    border-radius: 12px;
    padding: 25px;
    margin-bottom: 30px;
    text-align: left;
}

.overview-label {
    font-size: 0.85rem;
    color: var(--text-muted);
    margin-bottom: 12px;
    text-transform: uppercase;
    letter-spacing: 0.1em;
}

.overview-steps {
    margin: 0;
    padding-left: 20px;
    color: var(--text-secondary);
    line-height: 1.8;
}

.begin-btn {
    background: var(--blue);
    color: var(--bg-dark);
    border: none;
    padding: 16px 48px;
    border-radius: 30px;
    font-size: 1rem;
    font-weight: 500;
    cursor: pointer;
    transition: all var(--transition);
    margin-bottom: 20px;
}

.begin-btn:hover {
    transform: scale(1.02);
    box-shadow: 0 10px 40px var(--blue-glow);
}

.prep-note {
    font-size: 0.9rem;
    color: var(--text-muted);
    font-style: italic;
}

/* Phase */
.phase-indicator {
    display: flex;
    align-items: center;
    justify-content: center;
    gap: 12px;
    margin-bottom: 40px;
}

.phase-num {
    width: 32px;
    height: 32px;
    background: var(--blue-dim);
    border: 1px solid var(--blue);
    color: var(--blue);
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: 0.9rem;
}

.phase-label {
    font-family: var(--font-display);
    font-size: 1.3rem;
    color: var(--blue);
    letter-spacing: 0.05em;
}

.guidance-container {
    min-height: 80px;
    display: flex;
    align-items: center;
    justify-content: center;
    margin-bottom: 40px;
}

.guidance-text {
    font-family: var(--font-display);
    font-size: 1.5rem;
    line-height: 1.6;
    color: var(--text-primary);
    font-style: italic;
    transition: opacity 0.5s ease;
}

.timing-note {
    font-size: 0.85rem;
    color: var(--text-muted);
    margin-top: 30px;
}

/* Release Visual */
.release-visual {
    margin: 30px 0;
}

.release-container {
    position: relative;
    width: 150px;
    height: 150px;
    margin: 0 auto;
}

.release-orb {
    width: 100%;
    height: 100%;
    background: var(--blue-dim);
    border: 2px solid var(--blue);
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    transition: all 1s ease;
}

.release-orb.fading {
    opacity: 0.3;
    transform: scale(0.8);
    border-style: dashed;
}

.orb-label {
    font-size: 0.9rem;
    color: var(--text-muted);
    text-transform: uppercase;
    letter-spacing: 0.1em;
}

/* Neutral Visual */
.neutral-visual {
    margin: 40px 0;
}

.neutral-line {
    width: 200px;
    height: 4px;
    background: rgba(255,255,255,0.1);
    border-radius: 2px;
    margin: 0 auto;
    position: relative;
}

.neutral-dot {
    position: absolute;
    top: 50%;
    left: 50%;
    transform: translate(-50%, -50%);
    width: 16px;
    height: 16px;
    background: var(--blue);
    border-radius: 50%;
    box-shadow: 0 0 20px var(--blue-glow);
    transition: all 0.5s ease;
}

.neutral-dot.pulse {
    transform: translate(-50%, -50%) scale(1.3);
}

.breath-counter {
    margin-top: 25px;
    font-size: 1rem;
    color: var(--text-muted);
}

.breath-counter span {
    color: var(--blue);
}

/* Intention */
.intention-prompt {
    background: var(--blue-dim);
    border-radius: 16px;
    padding: 30px;
    margin: 30px 0;
}

.prompt-stem {
    font-family: var(--font-display);
    font-size: 1.4rem;
    color: var(--text-primary);
    margin-bottom: 20px;
    font-style: italic;
}

.intention-suggestions {
    display: flex;
    flex-wrap: wrap;
    justify-content: center;
    gap: 10px;
}

.suggestion {
    background: rgba(255,255,255,0.05);
    border: 1px solid rgba(255,255,255,0.1);
    padding: 8px 16px;
    border-radius: 20px;
    font-size: 0.9rem;
    color: var(--text-secondary);
}

/* Arrive Visual */
.arrive-visual {
    margin: 30px 0;
}

.arrive-container {
    position: relative;
    width: 150px;
    height: 150px;
    margin: 0 auto;
}

.arrive-orb {
    position: absolute;
    inset: 25px;
    background: var(--blue);
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    opacity: 0;
    transform: scale(0.5);
    transition: all 1s ease;
    box-shadow: 0 0 30px var(--blue-glow);
}

.arrive-orb.visible {
    opacity: 1;
    transform: scale(1);
}

.arrive-orb .orb-label {
    color: var(--bg-dark);
    font-weight: 500;
}

.arrive-rings {
    position: absolute;
    inset: 0;
}

.arrive-ring {
    position: absolute;
    inset: 0;
    border: 2px solid var(--blue);
    border-radius: 50%;
    opacity: 0;
    transition: all 0.8s ease;
}

.arrive-ring.r2 { inset: -15px; }

.arrive-ring.visible {
    opacity: 0.5;
}

/* Complete */
.complete-icon {
    font-size: 3rem;
    margin-bottom: 20px;
    color: var(--blue);
}

.complete-title {
    font-family: var(--font-display);
    font-size: 2.5rem;
    font-weight: 400;
    color: var(--blue);
    margin-bottom: 20px;
}

.complete-message {
    font-size: 1.1rem;
    color: var(--text-secondary);
    line-height: 1.7;
    margin-bottom: 30px;
}

.complete-reminder {
    background: var(--blue-dim);
    border: 1px solid var(--blue);
    border-radius: 12px;
    padding: 20px;
    margin-bottom: 30px;
}

.reminder-label {
    font-size: 0.85rem;
    color: var(--text-muted);
    margin-bottom: 8px;
    text-transform: uppercase;
    letter-spacing: 0.1em;
}

.reminder-text {
    font-family: var(--font-display);
    font-size: 1.3rem;
    color: var(--text-primary);
    font-style: italic;
}

.complete-actions {
    display: flex;
    flex-direction: column;
    gap: 12px;
    align-items: center;
}

.btn-primary {
    background: var(--blue);
    color: var(--bg-dark);
    border: none;
    padding: 16px 40px;
    border-radius: 30px;
    font-size: 1rem;
    font-weight: 500;
    cursor: pointer;
    transition: all var(--transition);
}

.btn-primary:hover {
    transform: scale(1.02);
    box-shadow: 0 10px 40px var(--blue-glow);
}

.btn-secondary {
    background: transparent;
    border: none;
    color: var(--text-muted);
    font-size: 0.95rem;
    cursor: pointer;
    padding: 10px 20px;
}

@media (max-width: 480px) {
    .ritual-title { font-size: 2.2rem; }
    .guidance-text { font-size: 1.3rem; }
}