πνεῦμα

PNEUMA AI

Companions

AI companions for life's hardest moments.
A friend when you need one. Always here. Never judging.

In crisis? These companions are not replacements for professional help. Call 988 (Suicide & Crisis Lifeline) or Text HOME to 741741 (Crisis Text Line)

What is PNEUMA?

PNEUMA (πνεῦμα - Greek for "breath/spirit") is an AI companion designed for emotional support, not replacement of human connection. It's trained to listen without judgment, offer evidence-based coping tools, and be present when you need someone.

🔒 Private & Secure
💚 Trauma-Informed
🕐 Always Available
🤝 No Judgment
🛡️
LIVE
For Kids & Teens

Bully Buddy

Your shield. Your friend. Your guide.

Being bullied is hard. Bully Buddy helps kids and teens feel safe, process what happened, and build resilience. Learn what to say, how to respond, and most importantly — know you're not alone.

Helps with:

  • Processing bullying experiences
  • What to say when it happens
  • Recovering emotionally after
  • Building confidence & resilience
  • Knowing when to get adult help
  • Understanding it's not your fault
Talk to Bully Buddy
🎖️
LIVE
For Veterans

Valor

You served. Now let us serve you.

For those who've served and carry invisible wounds. Valor understands the weight of service, the memories that won't fade, and the strength it takes to ask for support. A companion trained to help veterans navigate PTSD, reintegration, and finding peace.

Helps with:

  • PTSD symptoms & flashbacks
  • Grounding during difficult moments
  • Sleep struggles & nightmares
  • Reintegration into civilian life
  • Connecting to VA resources
  • Finding community & purpose
Talk to Valor
🌱
LIVE
For Recovery

Anchor

One day at a time. One breath at a time.

Recovery isn't a straight line. Anchor is here for the 3am cravings, the tough days, the fear of relapse, and the small victories. Like having a sponsor in your pocket — judgment-free support whenever you need it, helping you stay grounded in your recovery journey.

Helps with:

  • Cravings & urges
  • Relapse prevention tools
  • Daily check-ins & accountability
  • Processing shame & guilt
  • Rebuilding relationships
  • Finding meaning in sobriety
Talk to Anchor
🕊️
LIVE
For Trauma Survivors

Haven

A safe place. A gentle presence.

Whatever you've been through — abuse, loss, tragedy, pain you can't name — Haven is here. A gentle, trauma-informed companion that never pushes, never judges. You don't have to share anything you're not ready to share. We can just sit here together.

Helps with:

  • Abuse recovery & healing
  • Grief & loss
  • Trauma processing
  • Grounding & body safety
  • Flashbacks & dissociation
  • Finding hope again
Talk to Haven

How PNEUMA Companions Work

1

Choose Your Companion

Each companion is trained for specific experiences. Pick the one that fits your situation.

2

Talk or Type

Use voice or text — whatever feels comfortable. PNEUMA listens without judgment.

3

Get Support

Receive empathetic responses, coping tools, and guidance tailored to your needs.

4

Build Resilience

Over time, develop skills and confidence to face challenges with strength.

⚠️ Important

PNEUMA Companions are supportive tools, not replacements for professional mental health care, therapy, or medical treatment. They are designed to complement — not replace — human support systems.

If you're in crisis, please reach out to a professional: